Dukes News
Dukes News is a health and lifestyle news destination that provides information on weight loss, healthy living, nutrition and exercise. Our aim is to provide the most helpful weight loss tips and insights so you can lose weight without the fuss, easily and effectively. Browse our collection of articles that teach you how to beat cravings and stay motivated during your weight loss journey.
Dukes News is a health and lifestyle news destination that provides information on weight loss, healthy living, nutrition and exercise.
Simple Daily Healthy Food Swaps
Little changes can go a long way. See our 3 easy everyday food swaps!
Simple Daily Healthy Food Swaps
Little changes can go a long way. See our 3 easy everyday food swaps!
Your Guide to Healthy Drink Choices 🍐
Do you love a soft drink at lunch? Or what about a glass of juice in the morning?...
Your Guide to Healthy Drink Choices 🍐
Do you love a soft drink at lunch? Or what about a glass of juice in the morning?...
The Tastiest Additions To A Shake
Take your pick - whether you're looking to add a kick of flavour to your shake, or...
The Tastiest Additions To A Shake
Take your pick - whether you're looking to add a kick of flavour to your shake, or...
Can you Love Food AND Lose Weight?
We all love food, right?! So when you're trying to lose a few kilos, it can be tou...
Can you Love Food AND Lose Weight?
We all love food, right?! So when you're trying to lose a few kilos, it can be tou...
Exercises that are Fun AND Effective
Exercising is one major way to improve your health, and to lose weight.
Exercises that are Fun AND Effective
Exercising is one major way to improve your health, and to lose weight.
Habits That Help Your Health
It can be difficult to keep track of all the health 'tips and tricks' out there an...
Habits That Help Your Health
It can be difficult to keep track of all the health 'tips and tricks' out there an...
Cardio Myths Debunked
Cardio, or cardiovascular exercise, is an essential component of a healthy fitness...
Cardio Myths Debunked
Cardio, or cardiovascular exercise, is an essential component of a healthy fitness...
Accessible Workouts
Being physically active is important for everyone. This doesn't mean running mara...
Accessible Workouts
Being physically active is important for everyone. This doesn't mean running mara...
