Buy 3 Get 1 Free | Bags

4 Bags of Shakes or Soups

56 Meals $2.68 A Meal Quick Results
Regular price $149.85
Sale price $149.85 Regular price $199.80

Lose weight quickly and easily with our bundle of meal replacement shakes and soups in affordable bags.

With 14 delicious flavours packed with protein, fibre, and essential vitamins, you can enjoy 56 satisfying meals for just $2.68 per serving.

Simply choose your flavours and enjoy quick delivery direct to your door, free of charge!

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Buy 3 Get 1 Free | Bags

Regular price $149.85
Sale price $149.85 Regular price $199.80

Product Details

How To Use

What's Included

Nutritional Information

SIMPLE & CONVIENENT

Easy to use on the run for early mornings and quick lunches, no cooking or cleaning need.

HEALTHY & COMPLETE

Low in sugar and packed with protein, fibre, vitamins and minerals.

SAVE MONEY

At Just $2.68 per meal, you'll be saving money whilst losing weight, win-win.

DELICIOUS & FILLING

With 14 unique flavours, our delicious meals will keep you full and satisfied.

SIMPLE BUT EFFECTIVE...

Losing weight isn't easy and keeping it off is even harder, unhealthy options are often irresistible. That's where we come in with an Aussie weight loss system that really works.

Try Dukes Weight Loss and enjoy healthy, high protein meals that are low in sugar, keep you full and most importantly taste awesome. Trust us, losing weight is a lot easier when your next meal is enhanced with natural fat burners, packed with fibre and ready in seconds, just mix with water.

This cost effective and healthy meal replacement system will help you enjoy achieving your weight loss goals.

FOR A COMPLETE MEAL.

Shakes

Soups

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25g+ Protein

Protein Packed

Packed with the highest-quality protein blend to ensure you stay full all-day long and avoid losing muscle mass.

No Sugar

Low In Sugar

Low In Sugar

Our shakes have under 1g of sugar per serve on average, meaning you won't have that 3pm energy crash.

Wheat

High Fibre

High Fibre

Keep your hunger and sugar levels in check with a good source of dietary fibre coming from each soup.

Vitamins & Minerals

25

Vitamins & Minerals

Loaded with essential vitamins and minerals and real veggies to make sure your body is staying fit and functioning optimally.

Plant-based

Plant-based

Our dairy-free products digest amazingly and are perfect for those who are lactose intolorent, vegetarian or vegan.

Natural Fat Burners

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Natural Fat Burners

Supercharge your weight loss journey with natural fat burners, such as green coffee bean and green tea extracts.

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High Protein

High Protein

A warming meal full of the highest-quality protein blend to ensure you stay full all day long and avoid losing muscle mass.

No Sugar

Low Sugar & Carbs

Low Sugar & Carbs

Our soups are low in sugar and have absolutely no added sugars meaning you won't have that 3pm energy crash.

Wheat

High Fibre

High Fibre

Keep your hunger and sugar levels in check with a good source of dietary fibre coming from each soup.

Vitamins & Minerals

25

Vitamins & Minerals

Loaded with essential vitamins and minerals and real veggies to make sure your body is staying fit and functioning optimally.

Plant-based

Plant-based

Our dairy-free products digest amazingly and are perfect for those who are lactose intolorent, vegetarian or vegan.

Whole Ingredients

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Whole Ingredients

Our soups are thick and substantial with whole vegetables such as peas, corn and carrot.

Duke Weight Loss Shake - Banana Bread

Banana Bread Avg qty Per Serve Avg qty Per 100g
Energy 864kJ(207kcal) 1730kJ(414kcal)
Protein 25.2g 50.4g
Fat, total 6.2g 12.4g
- Saturated 3.9g 7.8g
- Trans 0g 0g
Carbohydrate 13.4g 26.8g
- Sugars 1.2g 2.4g
Dietary Fibre 4.8g 9.6g
Sodium 276mg 552mg
See Vitamins and Minerals
Banana Bread Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Probiotic 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Coffee

Coffee Avg qty Per Serve Avg qty Per 100g
Energy 871kJ(208kcal) 1740kJ(416kcal)
Protein 25.8g 51.6g
Fat, total 6.3g 12.7g
- Saturated 4g 8g
- Trans 0g 0g
Carbohydrate 12.9g 25.9g
- Sugars 1g 2.1g
Dietary Fibre 4.3g 8.6g
Sodium 281mg 563mg
See Vitamins and Minerals
Coffee Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Magnesium 93.00mg 186.00mg
Probiotic 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Caramel

Caramel Avg qty Per Serve Avg qty Per 100g
Energy 872kJ(208kcal) 1740kJ(416kcal)
Protein 25.2g 50.4g
Fat, total 6.2g 12.4g
- Saturated 3.9g 7.8g
- Trans 0g 0g
Carbohydrate 13.6g 27.3g
- Sugars 1.2g 2.4g
Dietary Fibre 4.4g 8.8g
Sodium 424mg 848mg
See Vitamins and Minerals
Caramel Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Magnesium 93.00mg 186.00mg
Zinc 6.90mg 13.80mg
Probiotic 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Strawberry

Strawberry Avg qty Per Serve Avg qty Per 100g
Energy 872kJ(208kcal) 1740kJ(414kcal)
208kcal 416kcal
Protein 25.5g 51g
Fat, total 6.3g 12.5g
- Saturated 3.9g 7.9g
- Trans 0g 0g
Carbohydrate 13.4g 26.7g
- Sugars 1.2g 2.3g
Dietary Fibre 4.4g 8.8g
Sodium 429mg 858mg
See Vitamins and Minerals
Strawberry Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Magnesium 93.00mg 186.00mg
Zinc 6.90mg 13.80mg
Probiotic 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Vanilla

Vanilla Avg qty Per Serve Avg qty Per 100g
Energy 873kJ(209kcal) 1750kJ(418kcal)
Protein 25.6g 51.2g
Fat, total 6.3g 12.7g
- Saturated 4g 8g
- Trans 0g 0g
Carbohydrate 13.2g 26.4g
- Sugars 1.1g 2.2g
Dietary Fibre 4.5g 9g
Sodium 432mg 863mg
See Vitamins and Minerals
Vanilla Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Magnesium 93.00mg 186.00mg
Zinc 6.90mg 13.80mg
Probiotic 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Choc Malt

Choc Malt Avg qty Per Serve Avg qty Per 100g
Energy 859kJ(206kcal) 1720kJ(411kcal)
Protein 24.6g 49.2g
Fat, total 6.3g 12.6g
- Saturated 4g 7.9g
- Trans 0g 0g
Carbohydrate 13.6g 27.3g
- Sugars 0.6g 1.2g
Dietary Fibre 4.5g 9g
Sodium 399mg 799mg
See Vitamins and Minerals
Choc Malt Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Magnesium 93.00mg 186.00mg
Zinc 6.90mg 13.80mg
Probiotic 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Mint Choc

Mint Choc Avg qty Per Serve Avg qty Per 100g
Energy 854J(204kcal) 1710kJ(409kcal)
Protein 24.4g 48.8g
Fat, total 6.3g 12.6g
- Saturated 4g 7.9g
- Trans 0g 0g
Carbohydrate 12.8g 25.6g
- Sugars 0.4g 0.9g
Dietary Fibre 5.6g 11.2g
Sodium 259mg 517mg
See Vitamins and Minerals
Mint Choc Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Magnesium 93.00mg 186.00mg
Zinc 6.90mg 13.80mg
Probiotic 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Chocolate

Chocolate Avg qty Per Serve Avg qty Per 100g
Energy 863kJ (206kcal) 1730kJ(413kcal)
Protein 25g 50g
Fat, total 6.4g 12.9g
- Saturated 4g 8.1g
- Trans 0g 0g
Carbohydrate 12.9g 25.9g
- Sugars 0.4g 0.9g
Dietary Fibre 4.4g 8.8g
Sodium 402mg 804mg
See Vitamins and Minerals
Chocolate Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Magnesium 93.00mg 186.00mg
Zinc 6.90mg 13.80mg
Probiotic 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Mango

Mango Avg qty Per Serve Avg qty Per 100g
Energy 869kJ(208kcal) 1720kJ(416kcal)
Protein 25.6g 51.3g
Fat, total 6.3g 12.7g
- Saturated 4g 8g
- Trans 0g 0g
Carbohydrate 13g 26g
- Sugars 1g 2.1g
Dietary Fibre 4.5g 9g
Sodium 432mg 863mg
See Vitamins and Minerals
Mango Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Magnesium 93.00mg 186.00mg
Zinc 6.90mg 13.80mg
Probiotic 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Lamington

Lamington Avg qty Per Serve Avg qty Per 100g
Energy 865kJ(207kcal) 1730kJ(413kcal)
Protein 24.6g 49.2g
Fat, total 6.3g 12.6g
- Saturated 4g 7.9g
- Trans 0g 0g
Carbohydrate 13.7g 27.4g
- Sugars 0.6g 1.1g
Dietary Fibre 4.4g 8.8g
Sodium 432mg 863mg
See Vitamins and Minerals
Lamington Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.50µg 375.00µg
Vitamin B1 0.30mg 0.60mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Folic Acid 50.00µg 100.00µg
Vitamin B6 0.40mg 0.80mg
Vitamin B12 0.50µg 1.00µg
Vitamin C 10.00mg 20.00mg
Vitamin D2 2.50µg 5.00µg
Vitamin E 2.50mg 5.00mg
Calcium 200.00mg 400.00mg
Phosphorus 536.00mg 1072.00mg
Iodine 38.00µg 76.00µg
Iron 10.00mg 20.00mg
Magnesium 93.00mg 186.00mg
Zinc 6.90mg 13.80mg
Probiotic 1 Billion CFU 2 Billion CFU

FAQ

What are Dukes Shakes & Soups?

Are they low in sugar?

Do they keep you feel full?

Why does it work?

How many meals should I replace?

Are they gluten and dairy free?

Can I use water instead of milk?

Is it vegan & vegetarian?

Can I use them with diabetes?

How much does it cost per meal?

How many meals in this Bundle?

Customer Reviews

Based on 82 reviews
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(76)
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E
Elecia D.
Finally a shake that's actually filling

I recently purchased the strawberry and caramel shakes, and the chicken noodle soup, after contemplating making a purchase for a while.

The shakes are actually filling. I've tried other meal replacement shakes, that after 1hr, you are hungry again. These are not like that. They will actually fill you up. I tend to slowly drink the shake over a few hours, as and when I am hungry, and they tend to fill me up for about 5-6 hours.

In regards to the flavour, they aren't very sweet (which a lot of people love). I have a MASSIVE SWEET TOOTH, so for me, these are not sweet enough, but after adding a couple sweeteners, they are great. Now don't kid yourself, they are never going to be a McDonald's shake, however they are definitely drinkable, and filling, which is what you want.

My personal favourite is the Strawberry shake. I will be buying again.

The chicken noodle soup was also great. This was actually very tasty, however after 10mins will start to go grainy, so I recommend eating it quickly and enjoy it while it's nice and fresh.

Very happy with Dukes Weight Loss!

K
Kris t.
All the way to the Kimberley

Love the taste, so much better than the constant sweet flavour wiht 'other' shakes. But concerned that I ordered 2 months worth and over half the bags expire in November. I should have bnee notified about short expiry date on purchase. The reason I bought so much is beacuse I live fairly remote and the order took just over two days to arrive

L
Luke B.
Great change

I have been on the shakes and soups for 2 weeks now have dropped 5kg

G
Gayl
Great buy

Husband loves the shakes plus the soups says they taste awesome

P
Paul C.
The Start

Starting new shakes to lose a bit of winter chunk......

B
Ben S.

Personalised: Buy 3 Get 1 Free | Sachets

L
Leeanna W.
Delicious and filling

Tastes great and really keeps you full. Great range of flavours. Thick and creamy. No bloating

D
Dale W.
Endeavour

Enjoying the chocolate and pumpkin shakes. I have lost 2 kilos in two weeks

K
Kylie V.

I have tried other shakes these are the only ones that DON'T give me headaches. Highly recommend them and they taste fantastic.

J
Judith D.
Have not tried the soup

Find them as good as Lady Shake could be a little stronger in flavour . I will be buying again.