Dukes Recipes
We have library of healthy, delicious and creative recipes for you to try. Each one is designed to be low in calories, high in protein and easy to prepare. As part of the Dukes Weight Loss program they ensure you eat nutritious, healthy and balanced meals in conjunction with our weight loss shakes, soups & oats. Our recipes cover all tastes and styles from old favourites through to new and more exotic dishes, the choice is yours.
We have library of healthy, delicious and creative recipes for you to try. Each one is designed to be low in calories, high in protein and easy to prepare
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Vegetarian Pad Thai
This vibrant vegetarian Pad Thai combines rice noodles, tofu, and crisp vegetables...
Vegetarian Pad Thai
This vibrant vegetarian Pad Thai combines rice noodles, tofu, and crisp vegetables...

One pot lemon garlic chicken
This dish is a vibrant one pot lemon garlic chicken with risoni pasta, bursting wi...
One pot lemon garlic chicken
This dish is a vibrant one pot lemon garlic chicken with risoni pasta, bursting wi...

Spicy Lentil and Cauliflower Curry
A hearty, plant-based curry made with tender cauliflower, chickpeas, and lentils s...
Spicy Lentil and Cauliflower Curry
A hearty, plant-based curry made with tender cauliflower, chickpeas, and lentils s...

Mediterranean Style Fish
This dish has a wonderfully balanced Mediterranean flavour profile—fresh, bright, ...
Mediterranean Style Fish
This dish has a wonderfully balanced Mediterranean flavour profile—fresh, bright, ...

Chicken & Vegetable skewers with salad and pita...
This meal is a real treat for your taste buds! You've got smoky, tender skewers ja...
Chicken & Vegetable skewers with salad and pita...
This meal is a real treat for your taste buds! You've got smoky, tender skewers ja...

Miso Pork Udon Noodles
This dish offers a harmonious blend of tender pork, chewy noodles, and fresh veget...
Miso Pork Udon Noodles
This dish offers a harmonious blend of tender pork, chewy noodles, and fresh veget...

Vegetarian Chilli
This hearty vegetarian chili combines smoky spice, natural sweetness, balanced by...
Vegetarian Chilli
This hearty vegetarian chili combines smoky spice, natural sweetness, balanced by...

Fish & Bean Casserole
This fish and bean casserole is a comforting, savoury dish with tender fish, earth...
Fish & Bean Casserole
This fish and bean casserole is a comforting, savoury dish with tender fish, earth...

Chicken Chasseur
This chicken chasseur is a rich, savory dish with tender chicken, earthy mushrooms...
Chicken Chasseur
This chicken chasseur is a rich, savory dish with tender chicken, earthy mushrooms...




Vegetarian Moussaka
The overall taste of this Vegetable Moussaka is a delightful blend of creamy, savo...
Vegetarian Moussaka
The overall taste of this Vegetable Moussaka is a delightful blend of creamy, savo...

Asian style bolognese
Asian style bolognese - this is an unusual recipe where the pasta is substituted f...
Asian style bolognese
Asian style bolognese - this is an unusual recipe where the pasta is substituted f...