Dukes Recipes
We have library of healthy, delicious and creative recipes for you to try. Each one is designed to be low in calories, high in protein and easy to prepare. As part of the Dukes Weight Loss program they ensure you eat nutritious, healthy and balanced meals in conjunction with our weight loss shakes, soups & oats. Our recipes cover all tastes and styles from old favourites through to new and more exotic dishes, the choice is yours.
We have library of healthy, delicious and creative recipes for you to try. Each one is designed to be low in calories, high in protein and easy to prepare
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Pork and Apple Burgers with Beetroot Salad
The contrast of flavours and textures between the juicy burgers and the crisp, ref...
Pork and Apple Burgers with Beetroot Salad
The contrast of flavours and textures between the juicy burgers and the crisp, ref...
Open Steak Sandwich with Zucchini fries
This Open Steak Sandwich with its accompaniments is a feast for the senses, offeri...
Open Steak Sandwich with Zucchini fries
This Open Steak Sandwich with its accompaniments is a feast for the senses, offeri...
Corn and Zucchini Fritter Burgers
The Corn and Zucchini Fritter Burgers stand out not only for their fresh taste but...
Corn and Zucchini Fritter Burgers
The Corn and Zucchini Fritter Burgers stand out not only for their fresh taste but...
Teriyaki salmon with soba noodles
Teriyaki salmon with soba noodle is not only delicious but also nutritionally bala...
Teriyaki salmon with soba noodles
Teriyaki salmon with soba noodle is not only delicious but also nutritionally bala...
Wild mushroom risotto
Wild mushroom risotto is a rich and aromatic Italian dish
Italian style steak
This interesting Italian style steak mixes it up a little for all of you steak lov...
Italian style steak
This interesting Italian style steak mixes it up a little for all of you steak lov...
Turkey meatballs in rich tomato sauce
Turkey meatballs in rich tomato sauce with spaghetti is a comforting and wholesome...
Turkey meatballs in rich tomato sauce
Turkey meatballs in rich tomato sauce with spaghetti is a comforting and wholesome...
Chilli and garlic mushrooms with polenta
Together, the spicy and garlicky mushrooms on top of the soft polenta create a dis...
Chilli and garlic mushrooms with polenta
Together, the spicy and garlicky mushrooms on top of the soft polenta create a dis...
Italian roast chicken with capsicums and olives
Italian roast chicken with capsicums, leeks, olives
Wholemeal vegetarian pasta
Wholemeal vegetarian pasta - tasty and satisfying
BBQ Lamb with lemon sweet potato
BBQ lamb with lemon sweet potato, packed with flavour.
Chicken & mushroom pot pies
Chicken & mushroom pot pies a new Aussie classic
Salmon with tomato couscous in broth
Salmon with tomato couscous in broth a delicious and hearty dish.
Salmon with tomato couscous in broth
Salmon with tomato couscous in broth a delicious and hearty dish.
Stir fry beef noodles
Stir-Fried Beef Noodles is a delicious and satisfying dish.
Chicken Kiev with Pita and Salad
Chicken Kiev with pita and salad - variation on a classic dish.
Spicy Salmon Bake
Healthy Salmon with a zing!