Dukes Recipes
We have library of healthy, delicious and creative recipes for you to try. Each one is designed to be low in calories, high in protein and easy to prepare. As part of the Dukes Weight Loss program they ensure you eat nutritious, healthy and balanced meals in conjunction with our weight loss shakes, soups & oats. Our recipes cover all tastes and styles from old favourites through to new and more exotic dishes, the choice is yours.
We have library of healthy, delicious and creative recipes for you to try. Each one is designed to be low in calories, high in protein and easy to prepare
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Chicken Katsu Wrap with Tangy Sauce
The Chicken Katsu Wrap is visually inviting, with each element contributing to a c...
Chicken Katsu Wrap with Tangy Sauce
The Chicken Katsu Wrap is visually inviting, with each element contributing to a c...
Thai Hot and Sour Chicken Soup
This Thai hot and sour soup, also known as Tom Yum, is a fantastic blend of flavou...
Thai Hot and Sour Chicken Soup
This Thai hot and sour soup, also known as Tom Yum, is a fantastic blend of flavou...
Chicken Pilaf with roasted coconut
This delightful Chicken Pilaf with Roasted Coconut combines tender chicken, fragra...
Chicken Pilaf with roasted coconut
This delightful Chicken Pilaf with Roasted Coconut combines tender chicken, fragra...
Slow roasted lamb with cauliflower crumb
Slow Roasted Lamb with Cauliflower Crumb is a delicious and hearty dish that's per...
Slow roasted lamb with cauliflower crumb
Slow Roasted Lamb with Cauliflower Crumb is a delicious and hearty dish that's per...
Salmon Poke Bowl
This salmon poke bowl is a beautifully balanced dish that is both fulfilling and l...
Salmon Poke Bowl
This salmon poke bowl is a beautifully balanced dish that is both fulfilling and l...
Green Curry Vegetable Rice Noodles
Our Green Curry Vegetable Rice Noodles dish offers a delightful symphony of flavou...
Green Curry Vegetable Rice Noodles
Our Green Curry Vegetable Rice Noodles dish offers a delightful symphony of flavou...
Chicken Bolognese
Overall, this chicken bolognese is rich, savoury, and well-rounded in flavour, wit...
Chicken Bolognese
Overall, this chicken bolognese is rich, savoury, and well-rounded in flavour, wit...
Moroccan chicken with Couscous
Moroccan chicken with Couscous offers a vibrant mix of savoury, spicy, and tangy f...
Moroccan chicken with Couscous
Moroccan chicken with Couscous offers a vibrant mix of savoury, spicy, and tangy f...
Ratatouille and Chicken
Together, ratatouille and chicken make for a satisfying meal that balances the rob...
Ratatouille and Chicken
Together, ratatouille and chicken make for a satisfying meal that balances the rob...
Cauliflower and Broccoli fritters
The combination of the savoury, earthy fritters with the vibrant and refreshing sa...
Cauliflower and Broccoli fritters
The combination of the savoury, earthy fritters with the vibrant and refreshing sa...
Coconut Lentil Curry with Brown Rice
This luscious curry is served over a bed of fluffy brown rice, a whole grain that ...
Coconut Lentil Curry with Brown Rice
This luscious curry is served over a bed of fluffy brown rice, a whole grain that ...
Pork and Apple Burgers with Beetroot Salad
The contrast of flavours and textures between the juicy burgers and the crisp, ref...
Pork and Apple Burgers with Beetroot Salad
The contrast of flavours and textures between the juicy burgers and the crisp, ref...
Open Steak Sandwich with Zucchini fries
This Open Steak Sandwich with its accompaniments is a feast for the senses, offeri...
Open Steak Sandwich with Zucchini fries
This Open Steak Sandwich with its accompaniments is a feast for the senses, offeri...