Prawn & Avocado Pizza

Prawn and Avocado Pizza
Who said you its not possible to eat Pizza and lose weight? This tasty recipe uses a prawns and avocado to produce a pizza that will impress.. You can have a whole pizza each or try some of our other pizzas and have slices of each - a perfect and healthy Friday night treat.

Nutrients

Per serving

Protein

31g

Carbs

52g

🔥

Fat

18g

Calories

512

Steps

Preheat oven to 240C/220C fan

Heat a pizza stone or heavy based oven tray in oven

Spread the tomato sauce over the pizza base

Sprinkle the garlic over the sauce

Place the prawns evenly on top

Sprinkle the chilli flakes over the prawns

Spray a small amount of the olive oil over the pizza and place in hot oven for 12 mins

Towards the end of the cooking add the avocado slices on top of the prawns and return to the oven for the last couple of minutes

Before serving add the chopped coriander

Season to taste

* this recipe uses the Mission Pizza Base 325 calories from Woolworths they also have a Lower carbohydrate base at 270 calories.

Serves

1

Prep Time

10 mins

Cooking Time

14 mins

Ingredients

1 Pizza base (Shop bought*)
250g Prawns uncooked
40g 1/4 Medium avocado thickly sliced
2 Tbs Tomato pasta sauce
2 Garlic cloves thinly sliced
1/2 bunch Coriander chopped
1/2 Tsp Chilli flakes
1 Olive oil spray
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