Shake Starter Pack
Begin your weight loss journey with a starter pack that contains 28 filling & effective meal replacement shakes in 10 delicious flavours.
Select Your Starter Pack:
All Shakes 28 Shakes & FREE Shaker $119.90 $129.85
All Soups 28 Soups & FREE Shaker $119.90 $129.85
Shakes & Soups 14 Shakes, 14 Soups & FREE Shaker $119.90 $129.85
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Shake Starter Pack
Product Details
Your weight loss journey starts here with a range of delicious meal replacement shakes that taste great, keep you full and actually work.
Be confident knowing you are losing weight effectively and safely with our nutritionally complete meals that are packed with fibre, protein and are low in sugar.
Simple & convenient to make in a matter of seconds, simply add water. Forget about counting calories, cooking or cleaning.
π 98% Sugar Free
π₯ Filling & Effective
π© 10 Delicious Flavours
β
Gluten & Dairy Free
How To Use
Shake Directions: Add 350 - 400ml of water to a shaker then add 1 sachet (50g). Shake well before drinking.
How to use: Replace 1-2 meals a day.
Use in combination with a healthy diet, exercise and an adequate water intake (2+ litres).
See our weight loss program and recipes to keep you on track!
What's Included
- 28 x Shake Sachets
- 1 x Shaker Cup
- 1 x Weight Loss Guide (16 page)
Individual Flavour breakdown:
4x Chocolate Shakes
4x Vanilla Shakes
4x Strawberry Shakes
4x Coffee Shakes
2x Banana Bread Shake
2x Caramel Shake
2x Mint Choc Shake
2x Choc Malt Shake
2x Lamington Shake
2x Mango Shake
Nutritional Information
Shakes - Nutritional Information:
- 207 calories
- 25g of protein
- 0.9g of sugar
We take pride in using top-quality ingredients from organic sources where possible.




SIMPLE & CONVENIENT
Easy to use for early mornings and quick lunches, no cooking needed.
HEALTHY & COMPLETE
Low in sugar and packed with protein, fibre, vitamins and minerals.
SAVE MONEY
From just $2.68 per meal, you'll be saving money whilst losing weight.
DELICIOUS & FILLING
With 14 unique flavours, our delicious meals will keep you satisfied.

INSIDE THIS STARTER PACK...

Vanilla
Shake
A true classic. Rich, creamy and smooth that always goes down a treat. Our vanilla shake was inspired by iconic Aussie milkshakes from down the road and scoops of thick ice cream you'd have as a kid.

Chocolate
Shake
You can't beat a thick and rich chocolate shake. If you love that decadent chocolate taste you get from good quality chocolate bars and chocolate ice cream, this ones for you!

Caramel
Shake
Silky caramel flavour with toffee notes makes the Caramel Shake a winner. It is smooth and enjoyable to drink without being sickly sweet!

Strawberry
Shake
Sweet and creamy at the same time. This shake has delicious strawberry notes as well as a smooth and creamy finish. The fresh burst of fruite flavour is an awesome way to start your day!

Banana Bread
Shake
Imagine if you could drink fresh banana bread out of the oven. Our iconic banana bread shake has an amazing baked flavour and satisfying savoury finish.

Coffee
Shake
Smooth and easy drinking. Our coffee shake is reminiscent of a silky smooth cappucino and is the perfect way to start your morning.

Mint Choc
Shake
Dark and moody. The mint and chocolate work together to create an immersive and bold drinking experience.

Choc Malt
Shake
Take a trip down memory lane with this nostalgic and familiar flavour. Our Choc Malt shake is rich and delicious just like you knew and loved as a kid.

Mango
Shake
Indulge in a tropical paradise with every sip of our luscious mango shake! Bursting with the sweet and tangy flavours of ripe mangoes, this refreshing shake is the perfect balance of creamy and fruity.

Lamington
Shake
Experience the classic Australian treat in a new way with our irresistible lamington shake! Rich chocolate, fluffy coconut, and creamy vanilla blend perfectly in every sip for a truly decadent and satisfying taste.
Our Shakes & Soups in Action
A NUTRITIONALLY COMPLETE MEAL

25g+ Protein
Protein Packed
Packed with the highest-quality protein blend to ensure you stay full all-day long and avoid losing muscle mass.

Low In Sugar
Low In Sugar
Our shakes have under 1g of sugar per serve on average, meaning you won't have that 3pm energy crash.

High Fibre
High Fibre
Keep your hunger and sugar levels in check with a good source of dietary fibre coming from each soup.

Vitamins & Minerals

Vitamins & Minerals
Loaded with essential vitamins and minerals and real veggies to make sure your body is staying fit and functioning optimally.
Plant-based

Plant-based
Our dairy-free products digest amazingly and are perfect for those who are lactose intolorent, vegetarian or vegan.
Natural Fat Burners

Natural Fat Burners
Supercharge your weight loss journey with natural fat burners, such as green coffee bean and green tea extracts.
Duke Weight Loss Shake - Banana Bread
Banana Bread | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 860kJ(206kcal) | 1720kJ(411kcal) |
Protein | 25.3g | 50.6g |
Fat, total | 6.1g | 12.2g |
- Saturated | 3.8g | 7.5g |
- Trans | 0g | 0g |
Carbohydrate | 12.2g | 24.4g |
- Sugars | 1.2g | 2.4g |
Dietary Fibre | 5g | 10g |
Sodium | 276mg | 552mg |
Banana Bread | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 1 sachet of powder (50g). Shake well before drinking.Tip: Add cold water for an even thicker and smoother shake!
Store in a cool dry place.
Duke Weight Loss Shake - Coffee
Coffee | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 871kJ(208kcal) | 1740kJ(416kcal) |
Protein | 25.8g | 51.6g |
Fat, total | 6.3g | 12.7g |
- Saturated | 4g | 8g |
- Trans | 0g | 0g |
Carbohydrate | 12.9g | 25.9g |
- Sugars | 1g | 2.1g |
Dietary Fibre | 4.3g | 8.6g |
Sodium | 281mg | 563mg |
Coffee | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Magnesium | 93.00mg | 186.00mg |
Probiotic | 1 Billion CFU | 2 Billion CFU |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 1 sachet of powder (50g). Shake well before drinking.Tip: Add cold water for an even thicker and smoother shake!
Store in a cool dry place.
Duke Weight Loss Shake - Caramel
Caramel | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 872kJ(208kcal) | 1740kJ(416kcal) |
Protein | 25.2g | 50.4g |
Fat, total | 6.2g | 12.4g |
- Saturated | 3.9g | 7.8g |
- Trans | 0g | 0g |
Carbohydrate | 13.6g | 27.3g |
- Sugars | 1.2g | 2.4g |
Dietary Fibre | 4.4g | 8.8g |
Sodium | 424mg | 848mg |
Caramel | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Magnesium | 93.00mg | 186.00mg |
Zinc | 6.90mg | 13.80mg |
Probiotic | 1 Billion CFU | 2 Billion CFU |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 1 sachet of powder (50g). Shake well before drinking.Tip: Add cold water for an even thicker and smoother shake!
Store in a cool dry place.
Duke Weight Loss Shake - Strawberry
Strawberry | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 872kJ(208kcal) | 1740kJ(414kcal) |
208kcal | 416kcal | |
Protein | 25.5g | 51g |
Fat, total | 6.3g | 12.5g |
- Saturated | 3.9g | 7.9g |
- Trans | 0g | 0g |
Carbohydrate | 13.4g | 26.7g |
- Sugars | 1.2g | 2.3g |
Dietary Fibre | 4.4g | 8.8g |
Sodium | 429mg | 858mg |
Strawberry | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Magnesium | 93.00mg | 186.00mg |
Zinc | 6.90mg | 13.80mg |
Probiotic | 1 Billion CFU | 2 Billion CFU |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 1 sachet of powder (50g). Shake well before drinking.Tip: Add cold water for an even thicker and smoother shake!
Store in a cool dry place.
Duke Weight Loss Shake - Vanilla
Vanilla | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 873kJ(209kcal) | 1750kJ(418kcal) |
Protein | 25.6g | 51.2g |
Fat, total | 6.3g | 12.7g |
- Saturated | 4g | 8g |
- Trans | 0g | 0g |
Carbohydrate | 13.2g | 26.4g |
- Sugars | 1.1g | 2.2g |
Dietary Fibre | 4.5g | 9g |
Sodium | 432mg | 863mg |
Vanilla | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Magnesium | 93.00mg | 186.00mg |
Zinc | 6.90mg | 13.80mg |
Probiotic | 1 Billion CFU | 2 Billion CFU |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 2 scoops of powder (50g). Shake well before drinking.
Tip: Add cold water for an even thicker and smoother shake!
Duke Weight Loss Shake - Choc Malt
Choc Malt | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 859kJ(206kcal) | 1720kJ(411kcal) |
Protein | 24.6g | 49.2g |
Fat, total | 6.3g | 12.6g |
- Saturated | 4g | 7.9g |
- Trans | 0g | 0g |
Carbohydrate | 13.6g | 27.3g |
- Sugars | 0.6g | 1.2g |
Dietary Fibre | 4.5g | 9g |
Sodium | 399mg | 799mg |
Choc Malt | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Magnesium | 93.00mg | 186.00mg |
Zinc | 6.90mg | 13.80mg |
Probiotic | 1 Billion CFU | 2 Billion CFU |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Organic Cocoa Powder, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 1 sachet of powder (50g). Shake well before drinking.Tip: Add cold water for an even thicker and smoother shake!
Store in a cool dry place.
Duke Weight Loss Shake - Mint Choc
Mint Choc | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 854J(204kcal) | 1710kJ(409kcal) |
Protein | 24.4g | 48.8g |
Fat, total | 6.3g | 12.6g |
- Saturated | 4g | 7.9g |
- Trans | 0g | 0g |
Carbohydrate | 12.8g | 25.6g |
- Sugars | 0.4g | 0.9g |
Dietary Fibre | 5.6g | 11.2g |
Sodium | 259mg | 517mg |
Mint Choc | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Magnesium | 93.00mg | 186.00mg |
Zinc | 6.90mg | 13.80mg |
Probiotic | 1 Billion CFU | 2 Billion CFU |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Organic Cocoa Powder, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 1 sachet of powder (50g). Shake well before drinking.Tip: Add cold water for an even thicker and smoother shake!
Store in a cool dry place.
Duke Weight Loss Shake - Chocolate
Chocolate | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 863kJ (206kcal) | 1730kJ(413kcal) |
Protein | 25g | 50g |
Fat, total | 6.4g | 12.9g |
- Saturated | 4g | 8.1g |
- Trans | 0g | 0g |
Carbohydrate | 12.9g | 25.9g |
- Sugars | 0.4g | 0.9g |
Dietary Fibre | 4.4g | 8.8g |
Sodium | 402mg | 804mg |
Chocolate | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Magnesium | 93.00mg | 186.00mg |
Zinc | 6.90mg | 13.80mg |
Probiotic | 1 Billion CFU | 2 Billion CFU |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Organic Cocoa Powder, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 1 sachet of powder (50g). Shake well before drinking.Tip: Add cold water for an even thicker and smoother shake!
Store in a cool dry place.
Duke Weight Loss Shake - Lamington
Lamington | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 865kJ(207kcal) | 1730kJ(413kcal) |
Protein | 24.6g | 49.2g |
Fat, total | 6.3g | 12.6g |
- Saturated | 4g | 7.9g |
- Trans | 0g | 0g |
Carbohydrate | 13.7g | 27.4g |
- Sugars | 0.6g | 1.1g |
Dietary Fibre | 4.4g | 8.8g |
Sodium | 432mg | 863mg |
Lamington | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Magnesium | 93.00mg | 186.00mg |
Zinc | 6.90mg | 13.80mg |
Probiotic | 1 Billion CFU | 2 Billion CFU |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Organic Cocoa Powder, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 1 sachet of powder (50g). Shake well before drinking.Tip: Add cold water for an even thicker and smoother shake!
Store in a cool dry place.
Duke Weight Loss Shake - Mango
Mango | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Energy | 869kJ(208kcal) | 1720kJ(416kcal) |
Protein | 25.6g | 51.3g |
Fat, total | 6.3g | 12.7g |
- Saturated | 4g | 8g |
- Trans | 0g | 0g |
Carbohydrate | 13g | 26g |
- Sugars | 1g | 2.1g |
Dietary Fibre | 4.5g | 9g |
Sodium | 432mg | 863mg |
Mango | Avg qty Per Serve | Avg qty Per 100g |
---|---|---|
Vitamin A | 187.50Β΅g | 375.00Β΅g |
Vitamin B1 | 0.30mg | 0.60mg |
Vitamin B2 | 0.45mg | 0.90mg |
Niacin | 2.50mg | 5.00mg |
Folic Acid | 50.00Β΅g | 100.00Β΅g |
Vitamin B6 | 0.40mg | 0.80mg |
Vitamin B12 | 0.50Β΅g | 1.00Β΅g |
Vitamin C | 10.00mg | 20.00mg |
Vitamin D2 | 2.50Β΅g | 5.00Β΅g |
Vitamin E | 2.50mg | 5.00mg |
Calcium | 200.00mg | 400.00mg |
Phosphorus | 536.00mg | 1072.00mg |
Iodine | 38.00Β΅g | 76.00Β΅g |
Iron | 10.00mg | 20.00mg |
Magnesium | 93.00mg | 186.00mg |
Zinc | 6.90mg | 13.80mg |
Probiotic | 1 Billion CFU | 2 Billion CFU |
Ingredients:Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Protein), Tapioca Starch, Medium Chain Triglycerides, Fibre (Organic Pea Fibre, Psyllium Husk Powder, Konjac), Natural Flavours, Vitamin & Minerals*, Xanthan Gum, Guar Gum, Green Coffee Bean Extract, Green Tea Extract, Bacillus coagulans, Sucralose
Vitamins & Minerals* (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid)
Allergens:Contains caffeine.
Cautions:Dukes Weight Loss Shake is a formulated meal replacement. Do not use as a total diet replacement. For a very low calorie diet. This is not suitable for infants, children and pregnant or lactating women. If you have any underlying medical conditions please consult your Healthcare Professional prior to commencing. Storage:Store in a cool dry place
Directions:
Directions:Add 350ml of water to a shaker then add 1 sachet of powder (50g). Shake well before drinking.Tip: Add cold water for an even thicker and smoother shake!
Store in a cool dry place.
FAQ
What are Dukes Shakes?
Our Shakes are a tasty fully balanced meal replacement full of all the nutrients your body needs when you are losing weight. They are high in protein and fibre, fortified with vitamins and minerals and low in sugar.
Are the Shakes low sugar?
Yes all of the shakes are very low in sugar. For example our shakes have only 0.4g to 1.2g of sugar per serve.
Do they keep you feel full?
Yes - there are a number of reasons that our shakes keep you full until your next meal.
They contain fibre that has the effect of making you feel full for a sustained period. They are high in protein which also helps tell your brain that you do not need to eat more.
They are also substantial in volume when made up with the recommended 350 - 400ml of water.
Why does it work?
The program works by reducing your calorie intake for two meals a day to just over 200 calories.
This means as long as you follow our guidelines on snacking and your third meal, you will lose weight.
The key to it working is that: it's simple, easy and keeps you away from unhealthy choices.
How many meals should I replace?
We always recommend that you replace 2 meals a day with our meal replacements for best results. We have two detailed Dukes Weight Loss plans to follow, which can be found below:
Are they gluten and dairy free?
Our Shakes are all gluten, dairy and soy free. The soups may contain traces of gluten, except the chicken and noodle soup which contains gluten.
The soups do not have any dairy-based ingredients but we cannot guarantee they are dairy free due to being handled in a facility that also handles dairy.
Is it vegan & vegetarian?
Yes, all Dukes Weight Loss products are plant-based and suitable for a vegan and vegetarian diets.
Do you sell samples?
We do not sell samples unfortunately. The Starter Packs are the best way to try all the flavours and kick-start your weight loss journey.
You also cannot substitute or change flavours in our starter packs as they are pre-made.
Can I buy a single flavour?
You can purchase every flavour of our 10 shakes and 4 soups individually.
If you would like a 700g bag of shakes, please see below:
Individual 700g Shake Bags
If you would like a box of 14 individual shake sachets, please see below:
Can I use milk instead of water?
We always recommend mixing our shakes and soups with water for the quickest results!
However, if you would like to use milk, we would recommend skim milk or another low-calorie option such as almond milk or coconut milk.
Can I use them with diabetes?
It is possible to follow the Dukes Weight Loss Program if you are a diabetic, but you should only do so after consultation with your relevant health professional.
We have a number of customers with type 2 diabetes who have had great success using our products, due to their low sugar content.
I am really liking the shakes I tried others which were ikky but yours I really like, the only problem is that in the starter pack there are coffee and strawberry flavours which I will have to throw out as I do not like coffee and cannot have strawberry, but that aside I am working my way through the others, very impressed, loved the lamington. banana bread and the chocolate malt is my fav so far,just been replacing lunch but from next week it will be breakfast on the way to work. Thank You for a nice tasting product that does not make me dry retch when I drink it.
The range of flavours is awesome and actually tastes great. The shaker is the perfect size also
The individual sachets is so convenient, I can grab what I need for the day and off I go
All tucked away in my work bag
These shakes are the best ones I have tried (and I have tried a lot). I like that they aren't dairy based, they are low in cals but high in protein - exactly what you would want in a meal replacement shake. The only thing - but this is true for all protein shakes - is that they tend to make you gassy, only really a problem for everyone else in the room :)
I was sceptical about the shake flavours, especially lamington, choc malt, and banana bread. But these are actually my favourites. Not too sweet, but sweet enough to convince me I don't need the real thing. Try them out.
I am seeing a change in my weight, although it hasn't been a week. The most significant is that it's actually making me hungrier more than before, however, I am more conscious to drink the shake then over eat or eat unhealthy. I can't wait to get on the scales in week 2 to check out my weight and see how much I've lost. Also, my 9 year old son, who is 33kg's loves it. He doesn't eat vegetables and because this shake is full of healthy bits and pieces, I've added it to his diet. I will be buying more in the future for both of us. Thanks heaps! I'm so glad and relieved I've found this. Especially that I can drink it without worrying about exercising.
I have had shakes before but none like these and that's why I put in another order.so filling,no after taste and not sugary...the soup I didn't like very much,found them anit bland but still filling.i have lost weight but I know I'm on my way there with something I enjoy...πππ
They taste great
I have never felt this way before. Love the taste and it give you energy for the whole day. Love it very much.
Shake Starter Pack
Started this program to add a meal to my day (routine is to generally not eat at all during the day) so that my body doesn't hoard dinner. After two weeks, 1 have actually gained weight!! Not sure if normal - will continue with the plan to see if this changes. Love the variety of flavours
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