Shake Starter Pack

4.9
Rated 4.9 out of 5 stars
420 Reviews

Begin your weight loss journey with a starter pack that can help you lose 1-2 kilos a week. Contains 28 filling and effective meal replacement shakes in 10 delicious flavours.

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Shake Starter Pack

Regular price $119.90
Sale price $119.90 Regular price $129.85

Product Details

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Nutritional Information

Our Products In Action!

Elena and her husband talk about the reasons why they bought Dukes Weight Loss
Troy talks about his New Years weight loss journey with Dukes Weight Loss Shakes
Elena explains how easy Dukes Weight Loss shakes are.

FAQ

What are Dukes Shakes?

Are the Shakes low sugar?

Do they keep you feel full?

Why does it work?

How many meals should I replace?

Are they gluten and dairy free?

Is it vegan & vegetarian?

Do you sell samples?

Can I buy a single flavour?

Can I use milk instead of water?

Can I use them with diabetes?

Duke Weight Loss Shake - Banana Bread

Banana Bread Avg qty Per Serve Avg qty Per 100g
Energy 875kJ(209kcal) 1750kJ(418kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.5g 20.9g
- Sugars 1g 1.9g
Dietary Fibre 2.5g 5g
Sodium 214mg 429mg
See Vitamins and Minerals
Banana Bread Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Coffee

Coffee Avg qty Per Serve Avg qty Per 100g
Energy 878kJ(210kcal) 1760kJ(421kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.6g 21.3g
- Sugars 1.1g 2.2g
Dietary Fibre 2.5g 5g
Sodium 214mg 429mg
See Vitamins and Minerals
Coffee Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Caramel

Caramel Avg qty Per Serve Avg qty Per 100g
Energy 878kJ(210kcal) 1760kJ(421kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.7g 21.5g
- Sugars 1g 2g
Dietary Fibre 2.5g 4.9g
Sodium 214mg 429mg
See Vitamins and Minerals
Caramel Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Strawberry

Strawberry Avg qty Per Serve Avg qty Per 100g
Energy 876kJ(209kcal) 1750kJ(418kcal)
Protein 24.3g 48.7g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.9g 21.9g
- Sugars 1.3g 2.6g
Dietary Fibre 2.5g 4.9g
Sodium 217mg 433mg
See Vitamins and Minerals
Strawberry Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Vanilla

Vanilla Avg qty Per Serve Avg qty Per 100g
Energy 880kJ(210kcal) 1760kJ(421kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.6g 21.5g
- Sugars 1g 2.1g
Dietary Fibre 2.5g 4.9g
Sodium 214mg 429mg
See Vitamins and Minerals
Vanilla Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Choc Malt

Choc Malt Avg qty Per Serve Avg qty Per 100g
Energy 863kJ(206kcal) 1730kJ(414kcal)
Protein 24.7g 49.5g
Fat, total 7.2g 14.4g
- Saturated 5g 10g
Carbohydrate 8.2g 16.5g
- Sugars 0.8g 1.6g
Dietary Fibre 3.8g 7.5g
Sodium 212mg 424mg
See Vitamins and Minerals
Choc Malt Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Mint Choc

Mint Choc Avg qty Per Serve Avg qty Per 100g
Energy 863kJ(206kcal) 1730kJ(414kcal)
Protein 24.8g 49.7g
Fat, total 7.2g 14.4g
- Saturated 5g 10g
Carbohydrate 8.1g 16.3g
- Sugars 1g 1.9g
Dietary Fibre 3.8g 7.5g
Sodium 214mg 429mg
See Vitamins and Minerals
Mint Choc Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Chocolate

Chocolate Avg qty Per Serve Avg qty Per 100g
Energy 866kJ (207kcal) 1730kJ(414kcal)
Protein 24.8g 49.7g
Fat, total 7.2g 14.5g
- Saturated 5g 10g
Carbohydrate 8.2g 16.5g
- Sugars 0.6g 1.3g
Dietary Fibre 3.8g 7.5g
Sodium 213mg 425mg
See Vitamins and Minerals
Chocolate Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Lamington

Lamington Avg qty Per Serve Avg qty Per 100g
Energy 865kJ(207kcal) 1730kJ(414kcal)
Protein 24.7g 49.5g
Fat, total 7.2g 14.4g
- Saturated 5g 10g
Carbohydrate 8.3g 16.6g
- Sugars 0.8g 1.6g
Dietary Fibre 3.8g 7.5g
Sodium 212mg 424mg
See Vitamins and Minerals
Lamington Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Mango

Mango Avg qty Per Serve Avg qty Per 100g
Energy 876kJ(209kcal) 1750kJ(418kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.4g 20.9g
- Sugars 1g 1.9g
Dietary Fibre 3.9g 7.8g
Sodium 214mg 429mg
See Vitamins and Minerals
Mango Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU
4.9
Rated 4.9 out of 5 stars
Based on 420 reviews
Total 5 star reviews: 379 Total 4 star reviews: 40 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend these products
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420 reviews
  • GD
    Glenn D.
    Verified Buyer
    Shake Starter Pack
    Reviewing
    Shake Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Good start

    Was easy changing over from the man shake / optislim . They are way too sugary compared with Duke. I find I don’t need a snack at all . I have done all three meal times with the shake recently. Fruit is handy like watermelon.

  • KM
    K M.
    Flag of Australia
    Verified Buyer
    Shake & Soup Starter Pack
    Reviewing
    Shake & Soup Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    5 Stars

    I have just started the programme. I am enjoying the flavours

  • MW
    Mahia W.
    Flag of Australia
    Verified Buyer
    Shake, Soup & Oats Starter Pack
    Reviewing
    Shake, Soup & Oats Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Full as a bull

    Very filling, haven’t got through my whole box yet but liking the flavour s .

    Don’t crave for the junk food in between love the oats, I eat the oats cold so pre make night before

    I add a few fresh berries on top.

    Haven’t touched chocolate, lollies, chippies, since I started.

    Great for work no hassles.

  • JR
    James R.
    Flag of Australia
    Verified Buyer
    Shake Starter Pack
    Reviewing
    Shake Starter Pack
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Easy to prepare .Best results use blender

    Not keen on a few of the flavors. Otherwise no issue .

  • C
    CG
    Verified Buyer
    Shake Starter Pack
    Reviewing
    Shake Starter Pack
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Liquid banana bread

    I’ve just picked up the starter pack last week and still working through box one’s assortment, a definite favourite is the banana bread flavour, which would surprise no one.

    I’m finding the shakes keep me satiated really well and not missing previous meals. Definite flavour preferences building!

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