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Shake, Soup & Oats Starter Pack

Shake, Soup & Oats Starter Pack

4.9
Rated 4.9 out of 5 stars
600 Reviews
Regular price $179.85
Sale price $179.85 Regular price $209.80

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98% Sugar Free

100+ Nutrients

High Protein

High Fibre

Very Filling

Dairy Free

Everything you need to start losing weight quickly and effortlessly. Enjoy 42 nutritionally complete meal replacements shakes, soups & oats that are both delicious & filling.

  • Lose 1-2 kilos a week
  • 98% sugar free to curb cravings
  • 42 meals in 18 flavours
  • Delicious & filling
  • Dairy free

Made in
Australia

Free
Shipping

Quick
Delivery

View full details

Shake, Soup & Oats Starter Pack

Regular price $179.85
Sale price $179.85 Regular price $209.80

Product Details

How To Use

What's Included

Nutritional Information

proven results!

Elena and her husband talk about the reasons why they bought Dukes Weight Loss
Troy talks about his New Years weight loss journey with Dukes Weight Loss Shakes
Elena explains how easy Dukes Weight Loss shakes are.
Ramsey talks about how simple it was adjusting to including Dukes Weight Loss in his life and how tasty they are
lady drinking meal replacement shake
man drinking weight loss shake

22kg in 4 months

Carey

Verified Customer

"These are great tasting shakes that do deliver results... 22kg in 4 months. My co-workers have been so inspired that they have also purchased!"

4.5kg in 18 days

Stuart

Verified Customer

"Been using for 18 days and I have lost 4.5kg - very happy with the results! I am going to continue using the shakes! I have already ordered a Buy 3 Get 1 Free Pack"

20kg in 2 months

Greg

Verified Customer

"Losing near on 20kg in 2 months without the dairy protein used in most meal replacement shakes, I was never able to budge more than a few kg on well known dairy based alternatives"

Woman smiling in her kitchen while shaking a Dukes Weight Loss Protein Shaker.
Man looking happy holding a Dukes Protein Shaker inside his kithen
Woman holding an open box of Dukes Weight Loss Starter Pack showing the sachet contents .

How We Compare

Benefits
A single 50g sachet of Dukes Weight Loss Shake Mango.

Dukes

Black icon of a generic protein shaker bottle.

Others

Shakes, Soups & Oats

True
False

98% Sugar Free

True
False

Dairy Free

True
False

18 Flavours

True
False

Sickly Sweet

False
True

Gluggy & Dense

False
True

FAQ

What are Dukes Shakes?

Are the Shakes low sugar?

Do they keep you feel full?

Why does it work?

How many meals should I replace?

Are they gluten and dairy free?

Is it vegan & vegetarian?

Do you sell samples?

Can I buy a single flavour?

Can I use milk instead of water?

Can I use them with diabetes?

Duke Weight Loss Shake - Vanilla

Vanilla Avg qty Per Serve Avg qty Per 100g
Energy 880kJ(210kcal) 1760kJ(421kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.6g 21.5g
- Sugars 1g 2.1g
Dietary Fibre 2.5g 4.9g
Sodium 214mg 429mg
See Vitamins and Minerals
Vanilla Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Lamington

Lamington Avg qty Per Serve Avg qty Per 100g
Energy 865kJ(207kcal) 1730kJ(414kcal)
Protein 24.7g 49.5g
Fat, total 7.2g 14.4g
- Saturated 5g 10g
Carbohydrate 8.3g 16.6g
- Sugars 0.8g 1.6g
Dietary Fibre 3.8g 7.5g
Sodium 212mg 424mg
See Vitamins and Minerals
Lamington Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Mango

Mango Avg qty Per Serve Avg qty Per 100g
Energy 876kJ(209kcal) 1750kJ(418kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.4g 20.9g
- Sugars 1g 1.9g
Dietary Fibre 3.9g 7.8g
Sodium 214mg 429mg
See Vitamins and Minerals
Mango Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Banana Bread

Banana Bread Avg qty Per Serve Avg qty Per 100g
Energy 875kJ(209kcal) 1750kJ(418kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.5g 20.9g
- Sugars 1g 1.9g
Dietary Fibre 2.5g 5g
Sodium 214mg 429mg
See Vitamins and Minerals
Banana Bread Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Coffee

Coffee Avg qty Per Serve Avg qty Per 100g
Energy 878kJ(210kcal) 1760kJ(421kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.6g 21.3g
- Sugars 1.1g 2.2g
Dietary Fibre 2.5g 5g
Sodium 214mg 429mg
See Vitamins and Minerals
Coffee Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Caramel

Caramel Avg qty Per Serve Avg qty Per 100g
Energy 878kJ(210kcal) 1760kJ(421kcal)
Protein 24.7g 49.3g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.7g 21.5g
- Sugars 1g 2g
Dietary Fibre 2.5g 4.9g
Sodium 214mg 429mg
See Vitamins and Minerals
Caramel Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Strawberry

Strawberry Avg qty Per Serve Avg qty Per 100g
Energy 876kJ(209kcal) 1750kJ(418kcal)
Protein 24.3g 48.7g
Fat, total 6.8g 13.6g
- Saturated 4.7g 9.4g
Carbohydrate 10.9g 21.9g
- Sugars 1.3g 2.6g
Dietary Fibre 2.5g 4.9g
Sodium 217mg 433mg
See Vitamins and Minerals
Strawberry Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Choc Malt

Choc Malt Avg qty Per Serve Avg qty Per 100g
Energy 863kJ(206kcal) 1730kJ(414kcal)
Protein 24.7g 49.5g
Fat, total 7.2g 14.4g
- Saturated 5g 10g
Carbohydrate 8.2g 16.5g
- Sugars 0.8g 1.6g
Dietary Fibre 3.8g 7.5g
Sodium 212mg 424mg
See Vitamins and Minerals
Choc Malt Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Mint Choc

Mint Choc Avg qty Per Serve Avg qty Per 100g
Energy 863kJ(206kcal) 1730kJ(414kcal)
Protein 24.8g 49.7g
Fat, total 7.2g 14.4g
- Saturated 5g 10g
Carbohydrate 8.1g 16.3g
- Sugars 1g 1.9g
Dietary Fibre 3.8g 7.5g
Sodium 214mg 429mg
See Vitamins and Minerals
Mint Choc Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Duke Weight Loss Shake - Chocolate

Chocolate Avg qty Per Serve Avg qty Per 100g
Energy 866kJ (207kcal) 1730kJ(414kcal)
Protein 24.8g 49.7g
Fat, total 7.2g 14.5g
- Saturated 5g 10g
Carbohydrate 8.2g 16.5g
- Sugars 0.6g 1.3g
Dietary Fibre 3.8g 7.5g
Sodium 213mg 425mg
See Vitamins and Minerals
Chocolate Avg qty Per Serve Avg qty Per 100g
Vitamin A 187µg 374µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1mg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 276mg 552mg
Iodine 38µg 76µg
Iron 3mg 6mg
Magnesium 80mg 160mg
Zinc 3mg 6mg
Probiotic (B.Coagulans) 1 Billion CFU 2 Billion CFU

Meal Replacement Reviews

4.9
Rated 4.9 out of 5 stars
Based on 600 reviews
Total 5 star reviews: 534 Total 4 star reviews: 60 Total 3 star reviews: 6 Total 2 star reviews: 0 Total 1 star reviews: 0
99%would recommend these products
Slide 1 selected
600 reviews
  • AH
    Apryl H.
    Verified Buyer
    Shake & Soup Starter Pack
    Reviewing
    Shake & Soup Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Love this.

    After having been on the dukes I have lost 5kg in 3 weeks, love the shakes and soups, the oats I am ok with not a fan of the chocolate.

    Definitely recommending to my friends and family

  • DF
    Daphne F.
    Verified Buyer
    Dukes Shake Starter Pack
    Reviewing
    Dukes Shake Starter Pack
    I recommend this product
    Rated 4 out of 5 stars
    5 days ago
    Would of been lovely if the oats and the greens were included in the starter pack or else I would of given 5 stars but i love the taste.f

    As above

  • LP
    Lindsay P.
    Verified Buyer
    Dukes Shake Starter Pack
    Reviewing
    Dukes Shake Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Starter pack

    Very happy with it so far. I have alternate having two a day with one a day as I tend to get a bit constipated 😕 I need to have breakfast on that second day .

    Thickens up well and isn't too sweet, not gritty....

  • SB
    Sarah B.
    Verified Buyer
    Dukes Shake Starter Pack
    Reviewing
    Dukes Shake Starter Pack
    I recommend this product
    Rated 4 out of 5 stars
    5 days ago
    Dukes Starter Pack

    Easy to order, quick delivery so you can get going, easy to use & carry to work...very convenient and tastes great, especially the coffee!! Thanks Guys...

  • KW
    Karen W.
    Verified Buyer
    Dukes Shake Starter Pack
    Reviewing
    Dukes Shake Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Not started yet

    Hi sorry cant give you a review yet as I havent started Dukes Shakes yet as I've been unwell but hopefully I will be able to start soon.

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