Dukes News

Dukes News is a health and lifestyle news destination that provides information on weight loss, healthy living, nutrition and exercise. Our aim is to provide the most helpful weight loss tips and insights so you can lose weight without the fuss, easily and effectively. Browse our collection of articles that teach you how to beat cravings and stay motivated during your weight loss journey.

Dukes News is a health and lifestyle news destination that provides information on weight loss, healthy living, nutrition and exercise.

A close-up image of a mans legs while he's walking

Accessible Workouts

Being physically active is important for everyone. This doesn't mean running mara...

Accessible Workouts

Being physically active is important for everyone. This doesn't mean running mara...

Reading Time

10 minutes

Topic

Fitness

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A topdown shot of various nuts, fruits and vegetables on a white wooden table.

Healthy Snack Ideas

A list of sweet and savour snack ideas.

Healthy Snack Ideas

A list of sweet and savour snack ideas.

Reading Time

3 minutes

Topic

Nutrition

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Health food pyramid

Foods to limit

Certain foods are detrimental to your health & weight loss goals and should be...

Foods to limit

Certain foods are detrimental to your health & weight loss goals and should be...

Reading Time

8 minutes

Topic

Nutrition

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scales with donut and apple

The Power of Balance

Balance is the key to everything and not being overly restrictive will help your l...

The Power of Balance

Balance is the key to everything and not being overly restrictive will help your l...

Reading Time

10 minutes

Topic

Well-being

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