Vegetable Frittata

Beat together the eggs and milk in a bowl

Spray a large heavy based saucepan with the olive oil and put on stove top on a medium heat

Steam the pumpkin and potato in the microwave or stove top until slightly soft

Add the onion and capsicum and cook for a couple of minutes, stirring occasionally until softened

Add the spinach leaves an stir until wilted

Add the pumpkin and potato and pour over the egg and milk mixture and stir until evenly distributed

Turn up the heat until the egg mixture starts to set and crumble the feta over the top

Put under a hot grill for 5 mins until the top is browned and the frittata is cooked through