Spicy Salmon Bake

Spicy Salmon Bake

Spicy Salmon Bake with Arrabbiata Sauce is a flavourful and satisfying dish that combines succulent salmon fillets with a spicy tomato-based sauce.Serve the sweet potato and steamed green vegetables or broccoli. The spicy and tangy arrabbiata sauce adds a delightful kick to the succulent salmon, creating a tasty and satisfying dish. Enjoy!

Nutrients

Per serving

Protein

37g

Carbs

20g

🔥

Fat

28g

Calories

503

Steps

Preheat oven to 200C/180C fan

Steam the sweet potato, spray with olive oil and sprinkle with salt and place in the oven and bake for 30 minutes until golden

Heat the oil in a flat bottomed baking dish on stove top and cook salmon top side up for 2 minutes

Put salmon to one side and add garlic and capsicum to the baking dish and return to the oven and cook for 5 mins

Remove the baking dish from the oven and place on stove top

Add arrabbiata sauce and bring to the boil with 2 cups of water

Stir in chopped spinach and place salmon top side up and sprinkle with oregano, season accordingly

Scatter tomatoes around the salmon and return to the oven and bake uncovered for 10 minutes until salmon is cooked through

Scatter with basil leaves

Serve with steamed broccoli or other green vegetables

Serves

4

Prep Time

10 mins

Cooking Time

40 mins

Ingredients

600g Skinless boneless salmon fillets
1 tbsp Olive oil
3 Garlic cloves finely sliced
400g Bottle of arrabbiata pasta sauce
1 Red capsicum
500g Spinach roughly chopped
250g Baby tomatoes
1 cup Basil leaves
1 tbsp Dried oregano
250g Sweet potato
200g Broccoli
1 Spray olive oil
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