Shake Directions: Add 350 - 400ml of water to a shaker then add entire sachet (50g). Shake well before drinking.

Tip #1: You can add more or less water to make the shake thicker or thinner

Tip #2: Cold water makes the shake thicker and smoother!

How to use: Replace 1-2 meals a day.

Use in combination with a healthy diet, exercise and an adequate water intake (2+ litres).

See our weight loss program and recipes to keep you on track!

Our meal replacement soups are warming and filling as well as tasting great and are formulated to be enjoyed as well as help you lose weight.

Available in four tasty flavours which means there's always something enjoyable to look forward to at meal times.

When our Soups are made up as directed with 350ml of water they contain between 203 & 208 calories per serve.

The Dukes Weight Loss Soups are packed with over 15 grams of protein which will keep you feeling full as well as helping to maintain and build muscle mass.

Yes, the Soups are simple to use either at home, at work or anywhere you are out and about. Simply add water for a great tasting soup wherever you are. Just follow the preparation instructions.

For steady weight loss we recommend replacing 2 meals per day for at least six days per week.

For weight maintenance we recommend replacing one meal per day for at least six days per week.

Yes - there are a number of reasons that our soups keep you full until your next meal.

They contain fibre that has the effect of making you feel full for a sustained period.

They are high in protein which also helps tell your brain that you do not need to eat more.

They are substantial in volume when made up with the recommended 350ml of water.

Yes, all Dukes Weight Loss products are plant based and suitable for a vegan and vegetarian diets.